Credentials & Experience

• ISSA Certified Personal Trainer
  • ISSA = International Sports Science Association
  • Attained in February of 2020.
• Supple Leopard
  • Follower of Kelly Starrett's philosophy contained in his revolutionary textbook "Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance"
  • Stresses Mobility based health. Treating the body holistically as an overall system, not just treating symptoms, but develops models for addressing the root cause & creating a lasting fix in a systematic fashion.
• NCAA Wide Receiver
  • 3 year Starter @ The College of William & Mary from 2012-2014
  • 94 catches, 1,499 yards, 10 touchdowns
  • Performed Pro-Day in front of 18 NFL Scouts, running 4.66 in 40yd dash & 13 reps on bench press.
  • Received Training Camp invite from the Baltimore Ravens, but opted to start utilizing Masters of Accountancy degree in Public Accounting with Grant Thornton as an Auditor in Washington, DC.
• Track Athlete
  • Ran track competitively since age of 7
  • Placed 3rd in the nation in 4x100 at age 12
  • Placed 4th in State of Texas in 100 meter dash at age 11
  • Varsity Letter winner at Plano West. Ran the 4x400, 400, & 100 on as Senior in HS at Plano West, with primary focus on training for football., with an injury preventing competition in Junior year.
• Ex-Trainer at Equinox
  • Feb - March 2020
  • COVID shut down the gym & led to my departure, but not before going through EQU (Equinox University), and becoming proficient in FMS (Functional Movement System), a system for discovering & fixing movement dysfunctions, which often lead to injuries in training.

Please reach out with any questions or comments by fulfilling the form below! And you can always reach out to me on Instagram @sean_supple